Christian aerobic dance video
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Shazzy Fitness is a hip-hop dance fitness video series that fuses modern dance with Christian hip-hop music. “Ten minutes is always better than zero minutes,” says choreographer Vera Musgrove, star of the dance fitness DVD “Shazzy Fitness: In the Beginning.”
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The goal of the challenge is to promote the health benefits of as little as 10 minutes of dance each day. Health-conscious women love Shazzy Fitness routines because they are fun and don’t feel like exercise, but the coolest part is that when we finish we feel amazing on the inside too.” Kristy adds, “This is the perfect time to kick off a week of physical rejuvenation and spiritual reflection. We’ve had people from all over the country sign up and tell us how they just can’t wait to get started.” Shazzy Fitness CEO, Kristy McCarley, says, “We are incredibly blessed by the overwhelmingly positive response we’ve received about the Move, Groove, Amen challenge.
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The Shazzy Fitness Challenge intentionally coincides with the first day of Lent – a season historically observed by many Christians that marks a period of spiritual reflection and renewal. Faith-based dance fitness sensation, Shazzy Fitness today launched its highly anticipated 7-Day Fitness Challenge: Move, Groove, Amen.